Life, One Marathon at a Time

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Sunday, April 3, 2011

Great Hill Workout!

High Level Bridge Repeats X 7 by kingtutt79 at Garmin Connect - Details: "Share"
Posted by TJ Tuttamore at 10:51 PM No comments:
Labels: Beginner Runners, Training
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Day to day struggles, day to day accomplishments of my running life and other life experiences. I will share my training tactics. If you would like to start running but don't know how to get started I would love to help. If you have any suggestions that may be a better way of doing something please share.



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  • Cross Training (1)
  • Goals (5)
  • Health (6)
  • Injuries (4)
  • Kids Sports (1)
  • Marathons (11)
  • My Races (5)
  • News (6)
  • Track and Field (1)
  • Training (17)
  • Vacation Running (2)

Training

2013 Projected Races

  • Findlay Collegiate/Post Collegiate Indoor Track Meet 2-1-13 800m & 300m
  • Churchill's Half-Marathon 3-10-13
  • Glass City Marathon 5-Person Relay 4-28-13
  • Cincinnati Flying Pic Half-Marathon 5-5-13
  • Run Thru Hell 8-10-13
  • Pemberville 5 Miler 8-16-13
  • Philadelphia Marathon 11-24-13
  • Jingle Bell Run 12-7-13

2012 Past Race Results

  • Churchills Half-Marathon 3-18-12 1:28:24, 22nd overall
  • Boston Marathon 4-16-12 3:32:37
  • East Side Turkey Trot 11-22-12 18:02 10th overall
  • Jingle Bell Run 12-1-12 18:24, 3rd overall

2011 Past Race Results

  • NW Ohio Invitational Findlay College - 1-21-11 - 800m - 2:10, 300m - 41.7
  • Fremont Indoor 10k - 2-6-11 6th place - 39:37
  • Churchills Half-Marathon - 3-20-11 - 1:27:53
  • Livestrong 5k - 4-10-11 - 18:50
  • Glass City Marathon Relay Team - 4-17-11 - 1st Overall Relay Team - 2:47:32 - Zack Powell, John Gilbert, Sarah Decker, Jamie Gilbert, TJ Tuttamore - split 5.32 miles - 32:24
  • Docs-n-Socks 5k - 5-7-11 - 2nd place - 18:16
  • Pittsburgh Half-Marathon - 5-15-11 - 1:29:59
  • Warrior Dash - 6-4-11 - 24:08
  • Sole to Soul 5k - 8-3-11 - 19:14
  • Pemberville 5 Miler - 8-19-11 - 32:07
  • Randy's 10 Miler - 11-5-11 - 7th Place - 1:04:26
  • Eastside Turkey Trot - 11-24-11 - 18:34
  • Jingle Bell Run - 12-3-11 - 18:37

2010 Past Race Results

  • Get Luckey 5k - Luckey, Ohio 2-13-10 - 19:08
  • Glass City Marathon Relay 4-25-10 - Second Sole Racing Team - 2nd Place Mixed Open - 3:07:58 - My split 6.5 miles 42:18
  • Camelback 4 Miler - Fremont, Ohio 6-19-10 - 25:26
  • Woodville 4th of July 5k - 7-2-10 - 19:02
  • Toledo RoadRunners Track Series 7-20-10 - Maumee HS - 800m 3rd place 2:06, 4x400 split :56
  • Sole to Soul 5k - 8-4-10 - Levis Commons Perrysburg, Ohio - 18:20
  • Boy Scout Soaring Eagle 1/2 Marathon Bowling Green, Ohio - 1:25:47
  • Wineglass Marathon - Corning, NY 10-3-10 - 3:02:44
  • UT Holloween 5k - 10-29-10 - 17:57
  • Randy's 10 Miler - Monclova Twnshp 11-6-10 - 1:06:03
  • Eastside Turkey Trot - Oregon YMCA 11-25-10 - 18:22
  • Jingle Bell Run - Fallen Timbers 12-4-10 - 18:34

Post Collegiate PR's

300m - :41.7

400m - :55

800m - 2:06

1600m - 4:54

5k - 17:27

5 mile - 30:23

10k - 39:37

10 mile - 1:04:26

Half Marathon - 1:23:15

Marathon - 3:02:06















Pictures

  • Softball & Baseball 2010
  • Green Bay Marathon
  • Wineglass Marathon

Marathon Results

Boston Marathon April 16th 2012 3:32:37

Wineglass Marathon October 3rd 2010 3:02:44

Green Bay Marathon May 16th 2010 3:20:43

Indianapolis Monumental Marathon Nov. 1st 2008 3:09:58

Akron Roadrunner Marathon Sept. 27th 2008 3:13:43

Bayshore Marathon May 26th 2007 3:02:06

Columbus Marathon Oct. 15th 2006 3:18:17


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      • Great Hill Workout!
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