Week 4 was rough! Man am I glad that is over!! I think I am finally over whatever sickness I had. I had high hopes last Friday to finish out my weeks runs but that was just not realistic. I ran 5 miles on Friday and felt extremely weak. I took the weekend off to start fresh on Monday.
Week 5 Goals - Get back on Track!
Jan 9th - 15th
Mon - 7 miles
Tues - 14 miles
Wed - 5 miles
Thurs - 12 miles
Fri - 5 miles
Sat - 20 miles
Total weekly mileage - 63 miles
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